Offerings
Initiation to Meditation
Start a lifelong journey of self-discovery with the Himalayan Meditation technique. It's simple and rooted in ancient traditions, helping with stress, clarity, and emotional balance.
Private or group sessions available (online or in person).
Start a lifelong journey of self-discovery with the Himalayan Meditation technique. It's simple and rooted in ancient traditions, helping with stress, clarity, and emotional balance.
Private or group sessions available (online or in person).
Personal Yogic Lifestyle Guidance
Create a personalized yoga routine with me. It's tailored to your needs and helps with things like stress relief and emotional balance.
Private (online or in person).
Create a personalized yoga routine with me. It's tailored to your needs and helps with things like stress relief and emotional balance.
Private (online or in person).
Himalayan Breathwork and Meditation
Experience the transformative power of Himalayan Breathwork, rooted in ancient Yog-Vedantic and Tantric traditions form over 10,000 years. Originating from the Himalayas of India and passed down by a lineage of Himalayan Masters, these breath techniques activate the pranic body, also known as the pranamaya kosha or energetic body. By enlivening greater prana within us, we unlock access to the deeper layers of the subtle body, facilitating profound inner transformation and holistic well-being.
Private or group sessions available (online or in person).
Experience the transformative power of Himalayan Breathwork, rooted in ancient Yog-Vedantic and Tantric traditions form over 10,000 years. Originating from the Himalayas of India and passed down by a lineage of Himalayan Masters, these breath techniques activate the pranic body, also known as the pranamaya kosha or energetic body. By enlivening greater prana within us, we unlock access to the deeper layers of the subtle body, facilitating profound inner transformation and holistic well-being.
Private or group sessions available (online or in person).
I will be glad to share with you my journey of deep self-knowledge
Created by
All rights Reserved
I will be glad to share with you my journey of deep self-knowledge
Created by
All rights Reserved